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GT Sponsors and Associates

Official Fence Company of GRIDIRON TRAINING

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GRIDIRON TRAINING,LLC. was founded by former NFL football player Pat Downey in 2009. We specialize in hardcore strength & conditioning training of athletes at every level. Our mission, is to cater to the serious athletes that are driven to reach their fullest potential, and to help them accomplish all of their individual and team goals. Our staff consists of former NFL and College football players and coaches qualified to coach our football athletes at the highest level, and give them the edge they need.

GRIDIRON TRAINING
featured in Patriots
Football Weekly

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GRIDIRON TRAINING was featured on WEEI Sports Radio Network.
Click here to listen!

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News & Articles:

• Check us out in the Boston Herald

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Connect with Gridiron Training:

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Gridiron Training and American Nutrition Center's Best of the Best

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Football Exercise of the Month

"Tire Wars"

"Pat is one of the best coaches that I have ever worked with. His training methods and techniques are the best around, and his program is constantly evolving. Pat is a great motivator and a true professional. I highly recommend Gridiron Training to all football athletes."
- Dan Curran, Seattle Seahawks

"All of my lifts have gone up since I've been with Gridiron Training. My technique is better, and my agiity and speed are better. Defensively, I have a lot more pass rush moves too."
- Paul Littlefield, Football Captain, Hamilton-Wenham H.S.

"My experience at Gridiron Trainin is indescribeable. The blasting music, intense workouts and the overall atmosphere at GT makes it like no other place. Pat Downey's approach to Gridiron Training is like no other that I have ever seen. I would highly recommend Gridiron Training to any athlete who has the drive and determination to become a better football player, and take their game to the next level."
- Chris Greene, Lacrosse/Football Player, Peabody High School

"Pat Downey has helped me in so many ways. The workouts at Gridiron
Training are really intense. I got great results from training with Pat. I
definitely became more powerful and explosive from the training."
- Alex Crecco, Hockey Player Bishop Fenwick H.S.

"Gridiron Training really helped me to drastically improve my strength, speed and explosivness for football. I would strongly recommend Gridiron Training to any athlete that desires to succeed on the football field."
- Dorsey Dobias, Defensive Line, Sewanee (University of the South)

"These workouts are really intense"
- Alex Ego, Offensive Lineman, Beverly High School